{"id":182812,"date":"2026-04-07T13:00:24","date_gmt":"2026-04-07T11:00:24","guid":{"rendered":"https:\/\/www.goodthingsguy.com\/?p=182812"},"modified":"2026-04-07T12:07:27","modified_gmt":"2026-04-07T10:07:27","slug":"quick-thinking-surfer-saves-struggling-swimmer","status":"publish","type":"post","link":"https:\/\/www.goodthingsguy.com\/lifestyle\/quick-thinking-surfer-saves-struggling-swimmer\/","title":{"rendered":"Quick-Thinking Surfer Saves Struggling Swimmer at Clifton 2nd Beach"},"content":{"rendered":"<h2>A quick-thinking surfer launched her board and paddled straight into the swell to reach a young man whose Sunday swim turned into a life-threatening situation at Clifton 2nd Beach over the weekend.<\/h2>\n<p>&nbsp;<\/p>\n<p><em>Cape Town, South Africa (07 April 2026)<\/em> &#8211; When a young man was spotted struggling and in distress at Clifton 2nd Beach on Sunday morning, a female surfer hurried to help.<\/p>\n<p>According to eyewitnesses, the surfer had launched her surfboard to reach the man&#8217;s aid. It appears he had gone for a swim when he encountered difficulties in the water. The NSRI Bakoven duty crew and CoCT (City of Cape Town) water rescue network were activated after an eyewitness reported to the NSRI Emergency Operations Centre.<\/p>\n<p>Upon arrival, the NSRI crew discovered the surfer bringing the man to shore on her surfboard, with local community members assisting him as she reached the beach.<\/p>\n<p>The man, aged 23 and from Angola, was medically stabilised by a doctor who, by a stroke of good luck, happened to be at the beach. He provided medical assistance before being shortly joined by CSO paramedics. Paramedics, law enforcement officers, and Clifton Surf Lifesaving lifeguards helped carry him up the Clifton stairs, where he was transported to the hospital by EMS ambulance in a stable condition.<\/p>\n<p>The man is expected to make a full recovery. The anonymous Good Samaritan surfer is praised for rescuing him from the water, saving his life. A huge shoutout also goes out to the eyewitness who raised the alarm, the doctor who provided assistance, and the quick response by everyone involved.<\/p>\n<hr \/>\n<h6><em>Sources: NSRI<\/em><\/h6>\n<h6><em>Don\u2019t ever miss the Good Things. Download the Good Things Guy App now on\u00a0<a href=\"https:\/\/apps.apple.com\/us\/app\/good-things-guy-news\/id1485106885\" target=\"_blank\" rel=\"noopener noreferrer\">Apple<\/a>\u00a0or\u00a0<a href=\"https:\/\/play.google.com\/store\/apps\/details?id=com.goodthingsguy.app\" target=\"_blank\" rel=\"noopener noreferrer\">Google<\/a>.\u00a0<\/em><\/h6>\n<h6><em>Do you have something to add to this story? Please share it in the comments or follow GoodThingsGuy on\u00a0<a href=\"https:\/\/www.facebook.com\/goodthingsguy\" rel=\"noopener\">Facebook<\/a>\u00a0and\u00a0<a href=\"https:\/\/www.twitter.com\/goodthingsguy\" rel=\"noopener\">Twitter<\/a>\u00a0to keep up to date with good news as it happens, or share your good news with us by\u00a0<a href=\"https:\/\/www.goodthingsguy.com\/submit-a-story\/\" target=\"_blank\" rel=\"noopener noreferrer\">clicking here\u00a0<\/a>or click the link below to listen to the Good Things Guy Podcast with Brent Lindeque \u2013 South Africa\u2019s very own\u00a0<a href=\"https:\/\/www.goodthingsguy.com\/about-us\/\" target=\"_blank\" rel=\"noopener noreferrer\">Good Things Guy<\/a>. He\u2019s on a mission to change what the world pays attention to, and he truly believes there\u2019s good news around us. In the Good Things Guy podcast, you\u2019ll meet these everyday heroes and hear their incredible stories:<\/em><\/h6>\n<p><iframe loading=\"lazy\" src=\"https:\/\/iframe.iono.fm\/c\/6977?layout=modern\" width=\"100%\" height=\"535\" frameborder=\"0\" data-mce-fragment=\"1\"><\/iframe><\/p>\n<h6><em>Or catch an episode of\u00a0<a href=\"https:\/\/www.youtube.com\/watch?v=IUr-ia_kLNI&amp;list=PLOgUodplcFhbV4t9BmQlIsYu5zsBXejUg\" target=\"_blank\" rel=\"noopener\">Good Things with Brent Lindeque<\/a>\u00a0or our\u00a0<a href=\"https:\/\/www.youtube.com\/watch?v=kBBHj0Lb4jk&amp;list=PLOgUodplcFhYH57yXl_JRhLb3t2Gu43ws\" target=\"_blank\" rel=\"noopener\">Weekly Top 5<\/a>\u00a0below. The videos here are always changing, updated with the latest episodes from these two shows. Both are part of Good Things TV, created to bring South Africans balance at a time when the news can feel overwhelmingly negative. Our goal is simple: to remind you that there are still so many good things happening in our country \u2013 and to leave you feeling a little more proudly South African.\u00a0<\/em><\/h6>\n<p><iframe loading=\"lazy\" title=\"Good News Worth Sharing | This Week\u2019s wrap-up of the Top 5\" width=\"810\" height=\"456\" src=\"https:\/\/www.youtube.com\/embed\/3scF4FnGHrU?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>A quick-thinking surfer launched her board and paddled straight into the swell to reach a young man whose Sunday swim turned into a life-threatening situation at Clifton 2nd Beach over&#8230;<\/p>\n","protected":false},"author":8,"featured_media":182840,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[294],"tags":[86,39,59,766,2419,281,104,12,11,190,22,23,295,723,8,206,7,127],"class_list":["post-182812","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-lifestyle","tag-awesome","tag-cape-town","tag-change-one-thing","tag-clifton","tag-clifton-surf-lifesaving-club","tag-community","tag-do-good","tag-dont-miss","tag-featured","tag-good-news","tag-hero","tag-inspiration","tag-lifestyle","tag-nsri","tag-south-afri-can","tag-south-africa","tag-the-good-stuff","tag-wow"],"featured_image_urls":{"medium":"https:\/\/www.goodthingsguy.com\/wp-content\/uploads\/2026\/04\/surfer-pexels-300x186.jpg","large":"https:\/\/www.goodthingsguy.com\/wp-content\/uploads\/2026\/04\/surfer-pexels-1024x635.jpg","thumbnail":"https:\/\/www.goodthingsguy.com\/wp-content\/uploads\/2026\/04\/surfer-pexels-150x150.jpg","medium_large":"https:\/\/www.goodthingsguy.com\/wp-content\/uploads\/2026\/04\/surfer-pexels-768x476.jpg","1536x1536":"https:\/\/www.goodthingsguy.com\/wp-content\/uploads\/2026\/04\/surfer-pexels-1536x952.jpg"},"appp_media":null,"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Quick-Thinking Surfer Saves Struggling Swimmer at Clifton 2nd Beach<\/title>\n<meta name=\"description\" content=\"A quick-thinking female surfer used her board to help save a young man who had been struggling in the surf at Clifton 2nd Beach.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.goodthingsguy.com\/lifestyle\/quick-thinking-surfer-saves-struggling-swimmer\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Quick-Thinking Surfer Saves Struggling Swimmer at Clifton 2nd Beach\" \/>\n<meta property=\"og:description\" content=\"A quick-thinking female surfer used her board to help save a young man who had been struggling in the surf at Clifton 2nd Beach.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.goodthingsguy.com\/lifestyle\/quick-thinking-surfer-saves-struggling-swimmer\/\" \/>\n<meta property=\"og:site_name\" content=\"Good Things Guy\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/goodthingsguy\" \/>\n<meta property=\"article:published_time\" content=\"2026-04-07T11:00:24+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.goodthingsguy.com\/wp-content\/uploads\/2026\/04\/surfer-pexels.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1920\" \/>\n\t<meta property=\"og:image:height\" content=\"1190\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Nothando Mthembu\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@GoodThingsGuy\" \/>\n<meta name=\"twitter:site\" content=\"@GoodThingsGuy\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Nothando Mthembu\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"3 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/www.goodthingsguy.com\\\/lifestyle\\\/quick-thinking-surfer-saves-struggling-swimmer\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.goodthingsguy.com\\\/lifestyle\\\/quick-thinking-surfer-saves-struggling-swimmer\\\/\"},\"author\":{\"name\":\"Nothando Mthembu\",\"@id\":\"https:\\\/\\\/www.goodthingsguy.com\\\/#\\\/schema\\\/person\\\/a7d95fa64618c2e745f7dab7cb9a0745\"},\"headline\":\"Quick-Thinking Surfer Saves Struggling Swimmer at Clifton 2nd Beach\",\"datePublished\":\"2026-04-07T11:00:24+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/www.goodthingsguy.com\\\/lifestyle\\\/quick-thinking-surfer-saves-struggling-swimmer\\\/\"},\"wordCount\":485,\"commentCount\":0,\"image\":{\"@id\":\"https:\\\/\\\/www.goodthingsguy.com\\\/lifestyle\\\/quick-thinking-surfer-saves-struggling-swimmer\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/www.goodthingsguy.com\\\/wp-content\\\/uploads\\\/2026\\\/04\\\/surfer-pexels.jpg\",\"keywords\":[\"Awesome\",\"Cape Town\",\"Change One Thing\",\"Clifton\",\"Clifton Surf Lifesaving Club\",\"Community\",\"Do good\",\"Don't Miss\",\"Featured\",\"Good News\",\"Hero\",\"Inspiration\",\"Lifestyle\",\"NSRI\",\"South Afri-CAN\",\"South Africa\",\"The Good Stuff\",\"WOW\"],\"articleSection\":[\"Lifestyle\"],\"inLanguage\":\"en-ZA\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\\\/\\\/www.goodthingsguy.com\\\/lifestyle\\\/quick-thinking-surfer-saves-struggling-swimmer\\\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/www.goodthingsguy.com\\\/lifestyle\\\/quick-thinking-surfer-saves-struggling-swimmer\\\/\",\"url\":\"https:\\\/\\\/www.goodthingsguy.com\\\/lifestyle\\\/quick-thinking-surfer-saves-struggling-swimmer\\\/\",\"name\":\"Quick-Thinking Surfer Saves Struggling Swimmer at Clifton 2nd Beach\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.goodthingsguy.com\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/www.goodthingsguy.com\\\/lifestyle\\\/quick-thinking-surfer-saves-struggling-swimmer\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/www.goodthingsguy.com\\\/lifestyle\\\/quick-thinking-surfer-saves-struggling-swimmer\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/www.goodthingsguy.com\\\/wp-content\\\/uploads\\\/2026\\\/04\\\/surfer-pexels.jpg\",\"datePublished\":\"2026-04-07T11:00:24+00:00\",\"author\":{\"@id\":\"https:\\\/\\\/www.goodthingsguy.com\\\/#\\\/schema\\\/person\\\/a7d95fa64618c2e745f7dab7cb9a0745\"},\"description\":\"A quick-thinking female surfer used her board to help save a young man who had been struggling in the surf at Clifton 2nd Beach.\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/www.goodthingsguy.com\\\/lifestyle\\\/quick-thinking-surfer-saves-struggling-swimmer\\\/#breadcrumb\"},\"inLanguage\":\"en-ZA\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/www.goodthingsguy.com\\\/lifestyle\\\/quick-thinking-surfer-saves-struggling-swimmer\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-ZA\",\"@id\":\"https:\\\/\\\/www.goodthingsguy.com\\\/lifestyle\\\/quick-thinking-surfer-saves-struggling-swimmer\\\/#primaryimage\",\"url\":\"https:\\\/\\\/www.goodthingsguy.com\\\/wp-content\\\/uploads\\\/2026\\\/04\\\/surfer-pexels.jpg\",\"contentUrl\":\"https:\\\/\\\/www.goodthingsguy.com\\\/wp-content\\\/uploads\\\/2026\\\/04\\\/surfer-pexels.jpg\",\"width\":1920,\"height\":1190,\"caption\":\"Photo Credit: Cristian Loayza via Pexels\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/www.goodthingsguy.com\\\/lifestyle\\\/quick-thinking-surfer-saves-struggling-swimmer\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/www.goodthingsguy.com\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Quick-Thinking Surfer Saves Struggling Swimmer at Clifton 2nd Beach\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/www.goodthingsguy.com\\\/#website\",\"url\":\"https:\\\/\\\/www.goodthingsguy.com\\\/\",\"name\":\"Good Things Guy\",\"description\":\"\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/www.goodthingsguy.com\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-ZA\"},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/www.goodthingsguy.com\\\/#\\\/schema\\\/person\\\/a7d95fa64618c2e745f7dab7cb9a0745\",\"name\":\"Nothando Mthembu\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-ZA\",\"@id\":\"https:\\\/\\\/www.goodthingsguy.com\\\/wp-content\\\/uploads\\\/2025\\\/08\\\/avatar_user_8_1755590187-96x96.jpg\",\"url\":\"https:\\\/\\\/www.goodthingsguy.com\\\/wp-content\\\/uploads\\\/2025\\\/08\\\/avatar_user_8_1755590187-96x96.jpg\",\"contentUrl\":\"https:\\\/\\\/www.goodthingsguy.com\\\/wp-content\\\/uploads\\\/2025\\\/08\\\/avatar_user_8_1755590187-96x96.jpg\",\"caption\":\"Nothando Mthembu\"},\"description\":\"Nothando is a writer for Good Things Guy. She's passionate about crafting stories that celebrate the triumphs of everyday heroes and the beautiful moments that restore faith in humanity. When she isn\u2019t at her desk, she is sure to be found running after her bouncy toddler, exploring new food spots, or soaking in tranquil beach views.\",\"url\":\"https:\\\/\\\/www.goodthingsguy.com\\\/author\\\/nothando-mthembu\\\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Quick-Thinking Surfer Saves Struggling Swimmer at Clifton 2nd Beach","description":"A quick-thinking female surfer used her board to help save a young man who had been struggling in the surf at Clifton 2nd Beach.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.goodthingsguy.com\/lifestyle\/quick-thinking-surfer-saves-struggling-swimmer\/","og_locale":"en_US","og_type":"article","og_title":"Quick-Thinking Surfer Saves Struggling Swimmer at Clifton 2nd Beach","og_description":"A quick-thinking female surfer used her board to help save a young man who had been struggling in the surf at Clifton 2nd Beach.","og_url":"https:\/\/www.goodthingsguy.com\/lifestyle\/quick-thinking-surfer-saves-struggling-swimmer\/","og_site_name":"Good Things Guy","article_publisher":"https:\/\/www.facebook.com\/goodthingsguy","article_published_time":"2026-04-07T11:00:24+00:00","og_image":[{"width":1920,"height":1190,"url":"https:\/\/www.goodthingsguy.com\/wp-content\/uploads\/2026\/04\/surfer-pexels.jpg","type":"image\/jpeg"}],"author":"Nothando Mthembu","twitter_card":"summary_large_image","twitter_creator":"@GoodThingsGuy","twitter_site":"@GoodThingsGuy","twitter_misc":{"Written by":"Nothando Mthembu","Est. reading time":"3 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/www.goodthingsguy.com\/lifestyle\/quick-thinking-surfer-saves-struggling-swimmer\/#article","isPartOf":{"@id":"https:\/\/www.goodthingsguy.com\/lifestyle\/quick-thinking-surfer-saves-struggling-swimmer\/"},"author":{"name":"Nothando Mthembu","@id":"https:\/\/www.goodthingsguy.com\/#\/schema\/person\/a7d95fa64618c2e745f7dab7cb9a0745"},"headline":"Quick-Thinking Surfer Saves Struggling Swimmer at Clifton 2nd Beach","datePublished":"2026-04-07T11:00:24+00:00","mainEntityOfPage":{"@id":"https:\/\/www.goodthingsguy.com\/lifestyle\/quick-thinking-surfer-saves-struggling-swimmer\/"},"wordCount":485,"commentCount":0,"image":{"@id":"https:\/\/www.goodthingsguy.com\/lifestyle\/quick-thinking-surfer-saves-struggling-swimmer\/#primaryimage"},"thumbnailUrl":"https:\/\/www.goodthingsguy.com\/wp-content\/uploads\/2026\/04\/surfer-pexels.jpg","keywords":["Awesome","Cape Town","Change One Thing","Clifton","Clifton Surf Lifesaving Club","Community","Do good","Don't Miss","Featured","Good News","Hero","Inspiration","Lifestyle","NSRI","South Afri-CAN","South Africa","The Good Stuff","WOW"],"articleSection":["Lifestyle"],"inLanguage":"en-ZA","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/www.goodthingsguy.com\/lifestyle\/quick-thinking-surfer-saves-struggling-swimmer\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/www.goodthingsguy.com\/lifestyle\/quick-thinking-surfer-saves-struggling-swimmer\/","url":"https:\/\/www.goodthingsguy.com\/lifestyle\/quick-thinking-surfer-saves-struggling-swimmer\/","name":"Quick-Thinking Surfer Saves Struggling Swimmer at Clifton 2nd Beach","isPartOf":{"@id":"https:\/\/www.goodthingsguy.com\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.goodthingsguy.com\/lifestyle\/quick-thinking-surfer-saves-struggling-swimmer\/#primaryimage"},"image":{"@id":"https:\/\/www.goodthingsguy.com\/lifestyle\/quick-thinking-surfer-saves-struggling-swimmer\/#primaryimage"},"thumbnailUrl":"https:\/\/www.goodthingsguy.com\/wp-content\/uploads\/2026\/04\/surfer-pexels.jpg","datePublished":"2026-04-07T11:00:24+00:00","author":{"@id":"https:\/\/www.goodthingsguy.com\/#\/schema\/person\/a7d95fa64618c2e745f7dab7cb9a0745"},"description":"A quick-thinking female surfer used her board to help save a young man who had been struggling in the surf at Clifton 2nd Beach.","breadcrumb":{"@id":"https:\/\/www.goodthingsguy.com\/lifestyle\/quick-thinking-surfer-saves-struggling-swimmer\/#breadcrumb"},"inLanguage":"en-ZA","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.goodthingsguy.com\/lifestyle\/quick-thinking-surfer-saves-struggling-swimmer\/"]}]},{"@type":"ImageObject","inLanguage":"en-ZA","@id":"https:\/\/www.goodthingsguy.com\/lifestyle\/quick-thinking-surfer-saves-struggling-swimmer\/#primaryimage","url":"https:\/\/www.goodthingsguy.com\/wp-content\/uploads\/2026\/04\/surfer-pexels.jpg","contentUrl":"https:\/\/www.goodthingsguy.com\/wp-content\/uploads\/2026\/04\/surfer-pexels.jpg","width":1920,"height":1190,"caption":"Photo Credit: Cristian Loayza via Pexels"},{"@type":"BreadcrumbList","@id":"https:\/\/www.goodthingsguy.com\/lifestyle\/quick-thinking-surfer-saves-struggling-swimmer\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/www.goodthingsguy.com\/"},{"@type":"ListItem","position":2,"name":"Quick-Thinking Surfer Saves Struggling Swimmer at Clifton 2nd Beach"}]},{"@type":"WebSite","@id":"https:\/\/www.goodthingsguy.com\/#website","url":"https:\/\/www.goodthingsguy.com\/","name":"Good Things Guy","description":"","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.goodthingsguy.com\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-ZA"},{"@type":"Person","@id":"https:\/\/www.goodthingsguy.com\/#\/schema\/person\/a7d95fa64618c2e745f7dab7cb9a0745","name":"Nothando Mthembu","image":{"@type":"ImageObject","inLanguage":"en-ZA","@id":"https:\/\/www.goodthingsguy.com\/wp-content\/uploads\/2025\/08\/avatar_user_8_1755590187-96x96.jpg","url":"https:\/\/www.goodthingsguy.com\/wp-content\/uploads\/2025\/08\/avatar_user_8_1755590187-96x96.jpg","contentUrl":"https:\/\/www.goodthingsguy.com\/wp-content\/uploads\/2025\/08\/avatar_user_8_1755590187-96x96.jpg","caption":"Nothando Mthembu"},"description":"Nothando is a writer for Good Things Guy. She's passionate about crafting stories that celebrate the triumphs of everyday heroes and the beautiful moments that restore faith in humanity. When she isn\u2019t at her desk, she is sure to be found running after her bouncy toddler, exploring new food spots, or soaking in tranquil beach views.","url":"https:\/\/www.goodthingsguy.com\/author\/nothando-mthembu\/"}]}},"views":242,"_links":{"self":[{"href":"https:\/\/www.goodthingsguy.com\/wp-json\/wp\/v2\/posts\/182812","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.goodthingsguy.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.goodthingsguy.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.goodthingsguy.com\/wp-json\/wp\/v2\/users\/8"}],"replies":[{"embeddable":true,"href":"https:\/\/www.goodthingsguy.com\/wp-json\/wp\/v2\/comments?post=182812"}],"version-history":[{"count":6,"href":"https:\/\/www.goodthingsguy.com\/wp-json\/wp\/v2\/posts\/182812\/revisions"}],"predecessor-version":[{"id":182841,"href":"https:\/\/www.goodthingsguy.com\/wp-json\/wp\/v2\/posts\/182812\/revisions\/182841"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.goodthingsguy.com\/wp-json\/wp\/v2\/media\/182840"}],"wp:attachment":[{"href":"https:\/\/www.goodthingsguy.com\/wp-json\/wp\/v2\/media?parent=182812"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.goodthingsguy.com\/wp-json\/wp\/v2\/categories?post=182812"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.goodthingsguy.com\/wp-json\/wp\/v2\/tags?post=182812"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}