Sello, who carried his injured dog 15km to save her life, now has some stability, and Option is bouncing around happily on three legs!

Free State, South Africa (7 April 2026) – Their story showed us all what love between a man and his best friend looks like. In October last year, Sello walked 15 kilometres, with Option wrapped up in his arms, to meet the team from Virginia SPCA on the road outside Odendaalsrus.

Option had been struck by a speeding car. With his last few rand spent on airtime, Sello made the call to save her. After being turned away by other shelters and organisations who had no capacity to help, the Virginia SPCA finally answered. They met him on the road, and took Option in.

The story blew up across South Africa. Support and donations poured in. Weeks later, Sello visited Option at the SPCA with tears in his eyes. That reunion moved thousands more. We were all crying snot en trane.

It’s almost six months since that moment happened. This week, the SPCA shared that Sello and his beloved Option paid them a visit, and they’re doing well. The picture (and video in the comments section linked here) are everything.

Option has made a full recovery. She lost a leg in the accident, but this little three-legged doggie doesn’t seem to have gotten the memo that life is supposed to be harder. She’s doing just fine. Sello is doing well, too. A previous update shared that he is employed through to the end of May – stability makes all the difference for a man who gives everything he has to the ones he loves.

The Virginia SPCA playfully asked the public to guess who the two mystery guests in their post were. Hundreds of people, who never forgot their names or their story, flooded in with warmth and recognition.

“We could never forget Sello and little Option.”

“Two champions!”

“Brave Option with his hero Sello.”

“Sello and Option attached by special love chain”

“Even Hollywood could not dream up such an incredible story of love, resilience and compassion.”

Sources: Linked above.

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Do you have something to add to this story? Please share it in the comments or follow GoodThingsGuy on Facebook and Twitter to keep up to date with good news as it happens, or share your good news with us by clicking here or click the link below to listen to the Good Things Guy Podcast with Brent Lindeque – South Africa’s very own Good Things Guy. He’s on a mission to change what the world pays attention to, and he truly believes there’s good news around us. In the Good Things Guy podcast, you’ll meet these everyday heroes and hear their incredible stories:

Or catch an episode of Good Things with Brent Lindeque or our Weekly Top 5 below. The videos here are always changing, updated with the latest episodes from these two shows. Both are part of Good Things TV, created to bring South Africans balance at a time when the news can feel overwhelmingly negative. Our goal is simple: to remind you that there are still so many good things happening in our country – and to leave you feeling a little more proudly South African. 

The post Happiest Update About a Love Story That Had Us All Blubbering appeared first on Good Things Guy.

Albert’s message was about spreading peace and hope through harmony. A legacy he built for fifty-five years, in his time with Ladysmith Black Mambazo.

South Africa (07 April 2026) – A legend has fallen. On Easter Sunday, Albert Mazibuko ended his Earthly watch at 77-years-old. The South African music icon had, for more than five decades, spread messages of peace and hope, his greatest gift to the world.

Albert first joined Ladysmith Black Mambazo in the year of its inception in 1969, when founding member Joseph Shabalala began recruiting his friends in a mission to breathe life into a vision that had first appeared to him in a dream.

That dream was brought into the world with the group’s formation. For fifty-five years, Mazibuko made a meaningful impact in South Africa and beyond alongside his friends turned brothers, through harmony and dance.

The group, as most South Africans will know, is a peaceful warrior of social justice and culture. Through music, they’ve inspired thousands, including the greats. Nelson Mandela said that the harmonies of Ladysmith Black Mambazo were his strength and inspiration while he was held captive.

When Joseph retired from the group in 2014, Albert became the wise elder of the group.

“Albert was a saint. He was kind to a fault. He loved traveling the world, spreading the mission and music of Ladysmith Black Mambazo. He never tired of talking about the group’s history and its desire to spread ‘Peace, Love and Harmony’ everywhere people had ears to listen.” Ladysmith Black Mambazo shares.

In a documentary made about the group more than a decade ago, Albert shared insight into what drove his passion for music. It was about awakening peace and love within others and sharing hope with the world.

“To have peace, we need peace inside us. To have peace inside us, we need to have each other.” he said.

Mazibuko said that their voices had joined to spread the hope of tomorrow and to heal the present. Singing was a tradition he held close to his heart, a vessel strong enough to carry these powerful messages all around the world.

“To sing is always a tradition where I’m from. Singing for love, peace and harmony”

Below is a snippet from the documentary we mentioned earlier. In it, Albert’s gentle, loving and kind spirit shines through. It honours the legacy and hope he now so gracefully leaves behind. If you’ve been feeling low, allow Albert’s memory and his message to spark something greater in you.

Sources: Linked above.

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Do you have something to add to this story? Please share it in the comments or follow GoodThingsGuy on Facebook and Twitter to keep up to date with good news as it happens, or share your good news with us by clicking here or click the link below to listen to the Good Things Guy Podcast with Brent Lindeque – South Africa’s very own Good Things Guy. He’s on a mission to change what the world pays attention to, and he truly believes there’s good news around us. In the Good Things Guy podcast, you’ll meet these everyday heroes and hear their incredible stories:

Or catch an episode of Good Things with Brent Lindeque or our Weekly Top 5 below. The videos here are always changing, updated with the latest episodes from these two shows. Both are part of Good Things TV, created to bring South Africans balance at a time when the news can feel overwhelmingly negative. Our goal is simple: to remind you that there are still so many good things happening in our country – and to leave you feeling a little more proudly South African. 

The post The Powerful Message Ladysmith Black Mambazo’s Albert Mazibuko Leaves Behind appeared first on Good Things Guy.

The dwellings were occupied in the early 1800s by families fleeing the Lifaqane wars.

Lesotho (07 April 2026) – Ntefane Ntefane lives high in the sandstone cliffs of rural Lesotho.

“I was born in this house in 1983,” he says, seated next to a round, mud-plastered dwelling carved into the hillside. “I have never lived anywhere else.”

While other families have long since moved out and built modern homes, Ntefane remains the last resident of the historic Kome Caves, located in the Berea district, 25km east of Teyateyaneng town.

The caves, now a tourist attraction, are managed by the local Ha Kome villagers in partnership with the Lesotho Tourism Development Corporation.

The caves were occupied in the early 1800s by families fleeing the Lifaqane wars and famine. Also known as the Mfecane, Lifaqane was a period of intense warfare, forced migration, and state formation in Southern Africa roughly from 1815 to 1840.

The last resident

Ntefane lives alone in the cave.

“There were five of us in our household,” he says. “But my parents and my three siblings have all passed away. I am the only one left.”

His father, Lebaka Ntefane, and a generation before him lived in the same cave house. Then interior is divided according to clan lineage, he explains, these being the Bataung, Batlokoa and Basia families, who once shared the caves.

Their descendants have moved out, building modern homes in the nearby village of Ha Kome.

“I don’t have money to build up there,” says Ntefane. “But even so, I am comfortable here.”

His life revolves around livestock – herding animals, rotating grazing areas, fetching water, and tending to his fields.

There is no electricity in the caves. At night, he relies on candles for light and cooks on a Primus stove. “I am used to this life.”

A refuge from war

According to local tour guide Motlalepula Kome, around 1824, Teleka Kome fled the Lifaqane wars in Matatiele in South Africa’s Eastern Cape with his brothers, Sootho and Makhokolo.

Initially, they settled in open areas, but constant threats, including attacks and cannibalism, forced them to seek better protection.

“They first stayed in a nearby village above the caves called Ha Mateka,” Kome says.

They then moved to Malimong Ha ‘Matjotjo. “While at Malimong Ha ‘Matjotjo, they were close to caves used by cannibals. They then left and came to settle here at Ha Kome, inside these caves.”

“They built these round houses, which we call Libopi, shaped like ovens,” Kome says. “They hid here.”

Local belief is that Teleka Kome, a traditional healer, used medicinal charms to protect the settlement.

Over time, others joined the settlement, including Moteletsane Khutšoane from Thaba Nchu in the Free State, and later Ntefane’s grandfather who is also his namesake from Mokhotlong. He was fleeing the fight between Basotho founder Morena Moshoeshoe I and Batlokoa led by Manthatisi.

The caves also bear older markings of human presence. Faint rock paintings, believed to have been made by San people, remain on the cave walls.

“They were the first people to live here,” says Kome. “They hunted, and when the animals became scarce, they moved on but left these paintings behind.”

Community survival

The Ha Kome caves is managed by the local community in partnership with the Lesotho Tourism Development Corporation. A committee oversees operations, including tour guides and security staff.

“The money we collect helps the community,” says Kome. “It is used for development and to assist families during times of funerals.”

Part of the income is also shared among five descendants of the original cave dwellers, including Ntefane. “Sometimes we receive M200 (M1 = R1), sometimes M500, sometimes M800,” he says.

“It depends on how many tourists come that month. I know I will not go hungry because of it … I can buy soap, paraffin, candles and all the things I need at home,” he says.

The community also uses the tourism income to maintain the steep, rocky road to the caves, a job they do entirely by hand, according to Kome.

Workers earn about M100 a day. “Many visitors turn back when they see how bad it is,” says Kome. “Small cars cannot reach the site.”

Kome says another challenge is the lack of electricity, which discourages overnight stays. “People want to charge their phones, to use their devices,” she says. “When they can’t, they leave.”

Despite these challenges, the caves continue to attract visitors. GroundUp’s visit coincided with a visit by a couple from Australia.

But the future of the site depends on whether interest in the caves can be sustained and whether infrastructure improves.

For now, life at Ha Kome exists in a delicate balance between preservation and change.

GroundUp provides independent news about events and people in South Africa. If you would like to support the work they are doing, you can donate here, visit the website here or follow them on Facebook or Instagram.

Sources: GroundUp 

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Do you have something to add to this story? Please share it in the comments or follow GoodThingsGuy on Facebook and Twitter to keep up to date with good news as it happens, or share your good news with us by clicking here or click the link below to listen to the Good Things Guy Podcast with Brent Lindeque – South Africa’s very own Good Things Guy. He’s on a mission to change what the world pays attention to, and he truly believes there’s good news around us. In the Good Things Guy podcast, you’ll meet these everyday heroes and hear their incredible stories:

Or catch an episode of Good Things with Brent Lindeque or our Weekly Top 5 below. The videos here are always changing, updated with the latest episodes from these two shows. Both are part of Good Things TV, created to bring South Africans balance at a time when the news can feel overwhelmingly negative. Our goal is simple: to remind you that there are still so many good things happening in our country – and to leave you feeling a little more proudly South African. 

The post Life in Lesotho’s Historic Kome Caves appeared first on Good Things Guy.

When the petrol price hits hard, you’ve gotta get creative, and Themba Robin has just taken “fuel-efficient travel” to a hilariously new level!

Johannesburg, South Africa (06 April 2026) – Tough times are inevitable, but if there’s one thing about South Africans, it’s their ability to find humour in almost any situation, inviting everyone to join in the laughter.

Many are aware that there’s been a lot happening abroad in the political sphere, and we empathise with those severely affected by the global conflicts unfolding in our time.

Recently, South Africa has felt the impact of heightened risks in global energy markets, leading to record-high fuel prices and a shared sense of unease among us all.

But as mentioned, we manage to cope with the doom and gloom through humour. Giving us the giggles recently was Comedic Content Creator, Themba Robin, who recently posted a hilarious skit showing his creative new approach to e-hailing without the stress of needing fuel.

In the amusing video, he’s seen pushing a wheelbarrow with Uber branding and stopping to pick up his next client for their ride, who was more than happy to hop in and be pushed to their destination.

“Petrol prices got us doing what we need to do to get by,” Themba shared playfully in the post’s caption.

It was witty, relevant and had the people laughing out loud!

“Do we pay in steps?” Marilet Swanepoel hilariously asked.

“The way he’s checking the number plate before he jumps in,” observed Siobhan Noelle Roy.

“Going to build it tomorrow to pick up a wheelbarrow,” Garret Van Der Walt joked.

The post has hit over one million views on Facebook, and there’s no wonder why! Thank you for the clever solution (hopefully one we won’t have to resort to) and, most importantly, for bringing us plenty of laughs when we needed them most, Themba.

Sources: Themba Robin

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Do you have something to add to this story? Please share it in the comments or follow GoodThingsGuy on Facebook and Twitter to keep up to date with good news as it happens, or share your good news with us by clicking here or click the link below to listen to the Good Things Guy Podcast with Brent Lindeque – South Africa’s very own Good Things Guy. He’s on a mission to change what the world pays attention to, and he truly believes there’s good news around us. In the Good Things Guy podcast, you’ll meet these everyday heroes and hear their incredible stories:

Or catch an episode of Good Things with Brent Lindeque or our Weekly Top 5 below. The videos here are always changing, updated with the latest episodes from these two shows. Both are part of Good Things TV, created to bring South Africans balance at a time when the news can feel overwhelmingly negative. Our goal is simple: to remind you that there are still so many good things happening in our country – and to leave you feeling a little more proudly South African. 

The post Themba Robin Pushes Through the Petrol Price Hikes with Wheelbarrow “Uber” appeared first on Good Things Guy.

Anele Mdoda and Frankie got the inside scoop on A24’s most anticipated 2026 film, The Drama, ahead of its cinema release.

Johannesburg, South Africa (06 April 2026) – Hollywood’s finest, Zendaya and Robert Pattinson, sat with Anele and Frankie.

The exclusive interview took place ahead of the release of The Drama, one of the most anticipated films of the year, which hit cinemas on 3 April. And if the storyline is anything to go by, audiences are in for an emotional rollercoaster, as a perfect couple’s wedding week takes an unexpected and dramatic turn.

But before the film even landed on the big screen, Anele and Frankie made sure to bring their signature energy to the moment and they didn’t just stop at the questions. Fully leaning into the theme, the duo showed up dressed for the occasion, channelling the film’s wedding aesthetic in a way that added a fun twist to the interview.

It’s that mix of humour and creativity that made the sit-down feel less like a formal press tour and more like a conversation. And let’s be honest, sharing a screen with stars like Zendaya and Robert Pattinson? That’s a moment.

Beyond the glitz, it’s also a big win with Anele and the Club being the only South African platform to land the interview. And with The Drama set to arrive in cinemas, this might just be the perfect way to get a feel for what’s coming. So grab your popcorn and enjoy the show.

If you’re keen to catch all the moments, the laughs, and the behind-the-scenes energy, you can watch the full interview via the link here.

 

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A post shared by 947 (@947joburg)

Sources: 947joburg 

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Do you have something to add to this story? Please share it in the comments or follow GoodThingsGuy on Facebook and Twitter to keep up to date with good news as it happens, or share your good news with us by clicking here or click the link below to listen to the Good Things Guy Podcast with Brent Lindeque – South Africa’s very own Good Things Guy. He’s on a mission to change what the world pays attention to, and he truly believes there’s good news around us. In the Good Things Guy podcast, you’ll meet these everyday heroes and hear their incredible stories:

Or catch an episode of Good Things with Brent Lindeque or our Weekly Top 5 below. The videos here are always changing, updated with the latest episodes from these two shows. Both are part of Good Things TV, created to bring South Africans balance at a time when the news can feel overwhelmingly negative. Our goal is simple: to remind you that there are still so many good things happening in our country – and to leave you feeling a little more proudly South African. 

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The words were few, but the tears and hugs said it all. One Motherwell police captain received a send-off fitting for a hero who gave 40 years to his community and office.

Motherwell, South Africa (06 April 2026) – Some of our most hardworking and dedicated public servants don’t get nearly enough credit for the hours and tireless efforts they put in on the job to serve communities. We rely on them in various ways, sometimes to ensure our very safety and protection.

After serving with loyalty and heart in the national police force for 40 years, one Motherwell officer received a deeply moving tribute this week. In a touching video shared by his sister, Marlene Meintjes, the veteran member is seen walking out of the station for the final time, shaking hands with his colleagues.

Fighting back tears, he proceeds to walk towards each of the station’s staff members standing in a line, everyone of them holding a yellow flower to present to him in honour of the remarkable work he’s done throughout the years and the impact he’s had on them.

There may not have been many words during that emotional farewell walk, but the long hugs and tears spoke volumes. They honoured a man who didn’t just wear a uniform or merely fulfil a job, but a man who truly served and touched lives.

“​Watching him walk out of Motherwell SAPS for the last time, surrounded by the respect of his colleagues, brings so many emotions. Thank you for your bravery, your sacrifice, and for always being a hero – not just to the community, but to our family,” shared Marlene, capturing the dedication of her brother.

A speech delivered by one of the senior members described the outgoing Captain as someone who played an irreplaceable role in training staff and uplifting the office. He was described as a man who had possessed humility, patience, knowledge and skill that helped guide and pave the way for all members he’d taken under his wing. He was thanked for the change he made, his willingness to assist and for leading by example.

The video has garnered over 926K views on Facebook, with many viewers touched by the emotional reaction of the Captain’s colleagues.

“What a beautiful speech, it brought tears to my eyes. It looks like they were a good team, more like a family. Everyone is heartbroken because the captain is leaving his ship, but they know that they can rely on him if they need him. I’m so happy that I could see this. Congratulations, Captain, on 40 years,” one person commented.

And we can’t help but share similar sentiments. The Captain leaves behind a strong team that he’s helped mould, ready to serve and protect Motherwell in Gqeberha. We celebrate and salute his invaluable impact, and wish this legend a restful, well-deserved retirement.

Sources: Marlene Meintjes

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Do you have something to add to this story? Please share it in the comments or follow GoodThingsGuy on Facebook and Twitter to keep up to date with good news as it happens, or share your good news with us by clicking here or click the link below to listen to the Good Things Guy Podcast with Brent Lindeque – South Africa’s very own Good Things Guy. He’s on a mission to change what the world pays attention to, and he truly believes there’s good news around us. In the Good Things Guy podcast, you’ll meet these everyday heroes and hear their incredible stories:

Or catch an episode of Good Things with Brent Lindeque or our Weekly Top 5 below. The videos here are always changing, updated with the latest episodes from these two shows. Both are part of Good Things TV, created to bring South Africans balance at a time when the news can feel overwhelmingly negative. Our goal is simple: to remind you that there are still so many good things happening in our country – and to leave you feeling a little more proudly South African. 

The post Retiring Gqeberha Officer Given His Flowers in Emotional Send-Off appeared first on Good Things Guy.

Kuhle Kooks turns the long weekend into a full-on breakdown, and it hits home, highlighting some relatable long weekend moments.

South Africa (02 April 2026) – If you’ve ever treated life like a full-on sporting event, then Kuhle Kooks is definitely your kind of commentator.

The content creator, known for turning everyday moments into hilarious pre- and post-match interviews, is back at it again. This time tackling the long-awaited Easter long weekend. And honestly, it’s the kind of analysis we didn’t know we needed.

In true fashion, the “pre-match interview” breaks down the long weekend. The different foods South African will be eating and what everyone will be getting up to.

Gone are the days when raisins did their job in the hot cross buns. Now, it’s all about the upgraded squad, and that’s the chocolate chip hot cross buns stepping in and completely taking over the starting lineup.

And that’s exactly why the video is hitting home. Social media users are loving the accuracy, with many seeing themselves backing up the new and upgraded flavour.

It’s this kind of humour that makes Kooks’ content stand out. Taking the most normal, everyday experiences and flipping them into something that feels like a press conference after a major match.

As the Easter weekend approaches, whether you’re team raisins or fully backing the chocolate upgrade, just know this is one debate that’s far from settled.

 

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A post shared by Kooks (@kookie_kuhle)

Sources: Kookie_Kuhle 

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Do you have something to add to this story? Please share it in the comments or follow GoodThingsGuy on Facebook and Twitter to keep up to date with good news as it happens, or share your good news with us by clicking here or click the link below to listen to the Good Things Guy Podcast with Brent Lindeque – South Africa’s very own Good Things Guy. He’s on a mission to change what the world pays attention to, and he truly believes there’s good news around us. In the Good Things Guy podcast, you’ll meet these everyday heroes and hear their incredible stories:

Or catch an episode of Good Things with Brent Lindeque or our Weekly Top 5 below. The videos here are always changing, updated with the latest episodes from these two shows. Both are part of Good Things TV, created to bring South Africans balance at a time when the news can feel overwhelmingly negative. Our goal is simple: to remind you that there are still so many good things happening in our country – and to leave you feeling a little more proudly South African. 

The post “Post-Match Analysis” of the Easter Weekend Has SA Laughing appeared first on Good Things Guy.

A light-hearted video of a “quick sniff” at the pump has social media users laughing and sharing their own fuel struggles.

South Africa (02 April 2026) – With fuel prices continuing to climb, South Africans are once again doing what they do best and finding humour in the struggle.

A hilarious video making the rounds on social media has perfectly captured the mood, thanks to content creator Kristy and a familiar face, petrol attendant Bheki. The skit, which was originally filmed a while back but recently reposted, still feels very much relatable. The video, first shared on TikTok back in 2022, where it racked up over a million views, has once again gone semi-viral after being reposted on Instagram. And it’s easy to see why.

In the clip, Kristy pulls up and asks for R300 worth of petrol, obviously nothing unusual there. But instead of filling up the tank, she leans in for a quick sniff and calls it a day. No fuel.

It’s funny, but it hits home. Especially for drivers who know that these days, even a small amount of petrol feels like a luxury.

Social media users didn’t hold back in the comments either, with many joining in on the joke. One user said

“You can’t even sniff petrol anymore, you can only look at it.”

Others shared how the video perfectly sums up their own reality at the pumps.

For Kristy, who is part of a passionate car community that depends heavily on fuel for events and weekend drives, the repost felt timely. And clearly, it struck a nerve.

While rising fuel costs remain a serious concern, moments like these show how humour continues to be a coping mechanism. It may not fill the tank, but it definitely makes the journey a little lighter.

 

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A post shared by Kristy Lee | MK 7 GTI (@voodoodoll_cpt)

Sources: voodoodoll_cpt 

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Do you have something to add to this story? Please share it in the comments or follow GoodThingsGuy on Facebook and Twitter to keep up to date with good news as it happens, or share your good news with us by clicking here or click the link below to listen to the Good Things Guy Podcast with Brent Lindeque – South Africa’s very own Good Things Guy. He’s on a mission to change what the world pays attention to, and he truly believes there’s good news around us. In the Good Things Guy podcast, you’ll meet these everyday heroes and hear their incredible stories:

Or catch an episode of Good Things with Brent Lindeque or our Weekly Top 5 below. The videos here are always changing, updated with the latest episodes from these two shows. Both are part of Good Things TV, created to bring South Africans balance at a time when the news can feel overwhelmingly negative. Our goal is simple: to remind you that there are still so many good things happening in our country – and to leave you feeling a little more proudly South African. 

The post “R300 Petrol, Just for a Sniff” SA Laughs Through Fuel Price Hike appeared first on Good Things Guy.

Sorry, what? A seal ate your hair on Table Mountain?

Cape Town, South Africa (01 April 2026) – Imagine that. Hating your experience of Table Mountain so much, you leave a negative Google review…

The same Table Mountain that was voted one of the New 7 Wonders of Nature and stands as an ancient, 240-million-year-old icon of our landscapes. The same mountain that forms part of a floral kingdom that boasts more plant species than the entire United Kingdom…

That one?

Turns out, in the words of Shania Twain, that don’t impress me much.

Well, not us. But the Google reviewers. The people taking time out of their busy days to roast Table Mountain.

Trail runner hero Danielle Lubbe recently shared a video on social media that has gained more than 160,000 views. In it, she shares some of the – quite frankly – ridiculous complaints Negative Nancies have had about the Mother City’s most beloved mountain.

Before we go any further, we need to make one thing clear. If the reviews were regarding real concerns threatening safety or about poorly maintained trails, we’d understand. This is an entirely different story…

Courtesy of Lubbe, some of the colourful reviews left by Table Mountain visitors over the years:

“Disappointing when you get to the top. Scruff and dirty, 3 stars” Since when are mountains generally preferred smooth and clean?

“Too high and they do not sell food + a seal ate my hair, 3 stars” A seal ate your hair, on top of a high mountain, where there was no food?

“It’s a mountain, 1 star” Didn’t see that one coming.

 

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A post shared by DANIELLE LUBBE | ULTRA TRAIL RUNNER | ASICS FRONTRUNNER (@danionthetrails)

Thousands of people across the globe save up for years just to catch a glimpse of that famous ‘tablecloth’ cloud draping over the summit, but some visitors clearly have different hopes.

Danielle’s right. You can be a world-class masterpiece, and someone will still find a reason to swipe left. One of the most beautiful landmarks on Earth can’t get a five-star review from everyone; we should probably stop worrying so much about the critics in our own lives!

A brilliant little lesson.

And hey, if you feel like doing something good, go and leave a positive review about Table Mountain on Google!

Sources: Linked above. 

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Do you have something to add to this story? Please share it in the comments or follow GoodThingsGuy on Facebook and Twitter to keep up to date with good news as it happens, or share your good news with us by clicking here or click the link below to listen to the Good Things Guy Podcast with Brent Lindeque – South Africa’s very own Good Things Guy. He’s on a mission to change what the world pays attention to, and he truly believes there’s good news around us. In the Good Things Guy podcast, you’ll meet these everyday heroes and hear their incredible stories:

Or catch an episode of Good Things with Brent Lindeque or our Weekly Top 5 below. The videos here are always changing, updated with the latest episodes from these two shows. Both are part of Good Things TV, created to bring South Africans balance at a time when the news can feel overwhelmingly negative. Our goal is simple: to remind you that there are still so many good things happening in our country – and to leave you feeling a little more proudly South African. 

The post Don’t Take Insults Too Seriously – Even Table Mountain Has Haters! appeared first on Good Things Guy.

A visiting hiker from Durban was safely airlifted off Lion’s Head after an ankle injury, as rescue teams once again showed their readiness to respond to those in danger.

Cape Town, South Africa (01 April 2026) – A Sunday hike on Lion’s Head took an unexpected turn when a visiting hiker from Durban needed to be rescued after injuring his ankle on the trail. What started as a routine outdoor adventure quickly became a situation requiring urgent assistance.

The 47-year-old slipped near the top ladder section while making his way down. Although he tried to continue, the injury made it impossible to go any further, prompting a call for help as conditions on that section can be tricky to navigate.

That’s when teams from Wilderness Search and Rescue stepped in, quickly responding with support from the Air Mercy Service rescue helicopter. Their rapid response ensured that the situation was brought under control as quickly and safely as possible.

In a smooth and well-coordinated operation, the hiker was safely hoisted off the mountain and flown to a nearby landing zone for further care.

Set against the backdrop of Table Mountain, the rescue once again highlighted the dedication of these teams, who are always ready to respond, often at a moment’s notice, to assist those in need, no matter the terrain or conditions.

Made up of a network of professionals and volunteers, the rescue teams continue to go above and beyond to ensure that hikers and outdoor enthusiasts can explore with a little more peace of mind, knowing help is never too far away.

A gentle reminder for hikers to take care on the trails and to always have emergency numbers saved, just in case.

Sources: Wilderness Search and Rescue WSAR Western Cape 

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