From survival to self-belief, Kathryn Powell and Alwande Mthembu’s journeys come together in a moment of courage and kindness at the Oceans 8 Charity Swim. Durban, South Africa (01…
One of South Africa’s biggest football clubs launches a women’s team, marking a major step in women’s football. Johannesburg, South Africa (01 April 2026) – Big news for South…
South Africa’s leading canoe sprint athletes impressed at Roodeplaat, building confidence as they begin their journey towards the Los Angeles 2028 Olympic Games. Pretoria, South Africa (01 April 2026)…
A bold SPCA message challenges public perceptions around adoption fees, while unpacking the real cost of animal care and the growing crisis of abandoned pets. Vereeniging, South Africa (01…
A visiting hiker from Durban was safely airlifted off Lion’s Head after an ankle injury, as rescue teams once again showed their readiness to respond to those in danger. …
HACT is providing the chance to drive home a dream while providing life-changing comfort and care to those who need it most. Hillcrest, South Africa (31 March 2026) –…
See the heartwarming moment a Cape Town school community turned the tables to celebrate their dedicated security officer on her special day! Cape Town, South Africa (31 March 2026)…
South African netball players based in Australia and the UK delivered standout performances this past weekend, with big wins and individual brilliance across top leagues. Global (31 March 2026)…
South Africans can exhale a little as the new fuel levy reduction offers much-needed relief for our pockets. South Africa (31 March 2026) – The stress and anxiety surrounding…
An 850km cycling journey from Heidelberg to Komani is bringing riders together to raise funds for education, changing lives one kilometre at a time. Komani, South Africa (31 March…
Where mind meets heart
“It’s humbling to start fresh. It takes a lot of courage. But it can be reinvigorating. You just have to put your ego on a shelf and tell it to be quiet.” — Jennifer Ritchie Payette