South African rising star Rio Cruz follows up his national championship success with a commanding gold medal performance at the historic Karate One Youth League event on African soil. …
South African designer Leon Kluge and his team secured both Grand Gold and Best on Show at the Shenzhen International Flower Show with unique designs. Shenzhen, China (27 March…
Malcolm Marx and Nadine Roos were crowned the country’s top players at the SA Rugby Awards after standout seasons. Cape Town, South Africa (06 March 2026) – South African…
A week after his first DP World Tour victory, the young South African lifts the SA Open trophy at home. Stellenbosch, South Africa (02 March 2026) – It’s been…
Watch David Miller break down the match in his post-match selfie reaction after South Africa’s commanding 57-run victory over Canada. Ahmedabad, India (10 February 2026) – The Proteas couldn’t…
Connor Doig writes his name into South African tennis history after claiming the Australian Open junior boys’ doubles title. Australia (03 February 2026) – South African tennis fans have…
The 28-year-old South African completed a successful week in Egypt, claiming the ATP Challenger title at Soma Bay following a series of wins against strong international opposition. Egypt (28…
With the same 12 players retained from their Rugby Africa Sevens title win, coach Cecil Afrika believes continuity and self-belief will be key in the World Rugby Challenger Series. …
Thrown into the starting XV at the last minute, Bathobele Hlekani announced himself in style, scoring on his debut and receiving Man of the Match. Johannesburg, South Africa (12…
Fresh off a strong finish in Malawi, South Africa’s men lead the charge while the SPAR Proteas Women prepare for a highly anticipated series against England. South Africa (07…
Where mind meets heart
“We ourselves feel that what we are doing is just a drop in the ocean. But the ocean would be less because of that missing drop.” - Mother Teresa
