Tracy Going shared a heartwarming video of St George’s Hospital nurses serenading the night shift, using their voices to spread a beautiful blend of hope and comfort to the patients…
Teddy was once a fluffy Chow Chow with nowhere to go. Now he’s a happy boy with a loving family, and even a girlfriend! Gqeberha, South Africa (15 October…
SA Harvest isn’t just growing vegetables; it’s cultivating an enduring legacy of change. By establishing three greenhouses in Cape Town, Gqeberha, and the rural Eastern Cape, the organisation has forged…
After lighting up cities across South Africa, the SPAR Women’s Challenge heads to Gqeberha, blending fitness, live music, and community spirit in a festival-like celebration. Gqeberha, South Africa (25…
When he’s not building cars, Mzukisi Toba is rebuilding houses through an NPO that brings hope after devastating fires. South Africa (25 September 2025) – There’s a popular Xhosa…
Thanks to a group effort and many helping hands, there’s been another successful save at sea! Gqeberha, South Africa (17 September 2025) – A young humpback whale has been…
A champion in netball, biathlon, and athletics, Kylie Klaasen has consistently earned top honours. However, a serious ACL injury has put her promising career on hold. Gqeberha, South Africa…
Ubuntu Pathways and LifeLine South Africa are to benefit from this year’s SPAR Women’s Challenge in Gqeberha. Gqeberha, South Africa (28 August 2025) – Ubuntu Pathways, an organisation that…
Still very much a child herself, a young girl named Khanyisa stepped up with maturity beyond her years to become her little brother’s pillar of support, guiding him through a…
After missing out on last year’s Varsity Netball tournament, Juanita van Tonder bounces back, earning her place in the SPAR Proteas squad ahead of international matches against New Zealand and…
Where mind meets heart
“Man has never made any material as resilient as the human spirit” - Ben Williams