Across South Africa, old race medals are finding new meaning in the hands of brave young patients.

Johannesburg, South Africa (07 April 2026) – It’s not every day that a hospital visit ends with a medal… but sometimes, courage deserves to be recognised!

At Netcare Olivedale Hospital, that idea is being brought to life, turning moments of fear into memories of strength for young patients who face more than most of us can imagine.

Twelve-year-old Ehben Muller recently became the latest recipient of one of the hospital’s special bravery medals after showing incredible composure while being treated for a painful knee dislocation. What started as a frightening early morning quickly became a story about courage, care, and a team that understands just how important it is to recognise both.

“Ehben woke us at around 5 am in severe pain and very anxious because his knee had dislocated while he was sleeping,” his mom, Adri Muller, shared. “It was traumatic for him, especially because it happened while sleeping.”

Paramedics were called to assess him at home, and with concerns about causing further damage, they made the decision to transport him to hospital for specialised care. At the emergency department, doctors confirmed a dislocation of his left patella and prepared to stabilise it under conscious sedation, ensuring the procedure could be done safely and as comfortably as possible. It’s an experience that would shake even the bravest adult but Ehben approached it with a calmness that stood out to everyone in the room. Despite the pain and the anxiety, he remained cooperative throughout, following instructions carefully and even helping to position himself for the procedure. It was a level of maturity that left a lasting impression on the medical team caring for him.

In recognition of that courage, they awarded him one of their bravery medals, part of a special tradition in the emergency department where young patients are celebrated for the strength they show during treatment. These medals, donated by members of the community, carry far more meaning than their size suggests. They transform what could be a traumatic memory into something empowering… a reminder that even in difficult moments, there is something to be proud of.

“Visits to the emergency department can be frightening for children,” says Eugene Ferreira, General Manager of Netcare Olivedale Hospital. “Recognising their courage helps make the experience less intimidating and celebrates the remarkable resilience young patients often show. Ehben’s bravery was truly inspiring to witness.”

For Ehben, this wasn’t his first experience with a knee dislocation, which makes his response all the more remarkable. He already knew what to expect, yet he still chose to face it head-on. Now focused on recovery, he is attending physiotherapy, working with a biokineticist, and even going to gym to strengthen the muscles around his knees. He has a condition known as patella alta, where the kneecaps sit higher than usual, increasing the likelihood of dislocations, and while surgery isn’t an option just yet, his commitment to rehabilitation is clear.

“He is very dedicated to his recovery,” his mom explains. “He attends physiotherapy, works with a biokineticist, and even goes to the gym to strengthen the muscles around his knees. Keeping him fit, active, and healthy is our priority. He never complains, even when the exercises are challenging or painful. As parents, we should never take it for granted when our children are healthy and able to participate in sports without limitations.”

Beyond the hospital, Ehben is a curious and determined young boy who attends Laerskool Unika, where he explores his love for computers and technology through robotics. He also plays hockey and is determined to keep going, even with the fear of future dislocations lingering in the background. Last year, he represented his school at the 2025 World Robotics Olympiad, and he has his sights set on doing it again.

After his treatment, Ehben was discharged later that same day with a knee brace and crutches, but not before taking the time to thank every member of the medical team who helped him. It’s a small detail, but one that speaks volumes about the kind of person he is.

And while this story belongs to one young boy, it also reflects something much bigger happening across South Africa. From hospital initiatives like this one to national drives like the HAHA Bling for Bravery campaign, where thousands of donated race medals are given to children facing medical challenges, there’s a growing movement focused on recognising courage in the moments where it matters most.

More than 22,000 medals were collected earlier this year alone, each one destined to become a symbol of strength for a child who needs it. It is a beautiful act of kindness to gift a moment of completing a challenge, to honour a stranger’s bravery. It’s South African. And we are here for it.

Sources: Netcare | HAHA Bling 

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Do you have something to add to this story? Please share it in the comments or follow GoodThingsGuy on Facebook and Twitter to keep up to date with good news as it happens, or share your good news with us by clicking here or click the link below to listen to the Good Things Guy Podcast with Brent Lindeque – South Africa’s very own Good Things Guy. He’s on a mission to change what the world pays attention to, and he truly believes there’s good news around us. In the Good Things Guy podcast, you’ll meet these everyday heroes and hear their incredible stories:

Or catch an episode of Good Things with Brent Lindeque or our Weekly Top 5 below. The videos here are always changing, updated with the latest episodes from these two shows. Both are part of Good Things TV, created to bring South Africans balance at a time when the news can feel overwhelmingly negative. Our goal is simple: to remind you that there are still so many good things happening in our country – and to leave you feeling a little more proudly South African.

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6 South African scientists are heading to Germany after earning a place at one of the most prestigious scientific gatherings in the world, where they will join Nobel Laureates and global innovators shaping the future.

South Africa (05 April 2026) – For 6 South African scientists, years of study, research and dedication have led to this: an invitation to sit among Nobel Laureates and take part in conversations that could define the next era of science.

Later this year, these incredible South Africans will travel to Lindau, Germany, to attend the 75th Lindau Nobel Laureate Meeting, taking place from 28 June to 3 July 2026. It is one of the most respected gatherings in global science, bringing together Nobel Prize winners and early-career researchers for a week of dialogue, discovery and collaboration across disciplines.

The numbers alone tell you how significant this opportunity is. Around 636 young scientists from 88 countries have been selected through a rigorous, multi-stage evaluation process. Among them, 6 South Africans now stand proudly on that list, representing their respective fields and the depth of talent and innovation being cultivated right here at home. The Academy of Science of South Africa, with support from the Department of Science, Technology and Innovation, plays a key role in identifying and nominating these candidates each year. Being selected is widely regarded as a career-defining milestone, offering rare and direct access to some of the most celebrated minds in science and opening doors to conversations that can shape global research for years to come.

And the work these 6 scientists are doing already reflects that level of impact.

• Dr Chevarra Hansraj, a lecturer and researcher in applied mathematics at Stellenbosch University, is exploring some of the most complex questions in the universe. Her work in mathematical physics focuses on gravity, black holes and astrophysical modelling, contributing to a deeper understanding of how the universe functions. Alongside her research, she is committed to mentorship and leadership, actively supporting the next generation of scientists, particularly women in STEM.
• Fannie Masina, a PhD candidate in aquatic ecology at the University of Mpumalanga, is dedicating his work to understanding freshwater ecosystems. His research looks at biodiversity, ecosystem health and the impact of invasive species and human activity on aquatic environments, contributing valuable insight into how we protect one of our most essential natural resources.
• Dr Itumeleng Baloyi is at the forefront of research into medicinal plants and natural products, focusing on innovative approaches to tackle global health challenges. Her work goes beyond the lab, supporting small businesses and researchers by helping generate the data needed to bring plant-based cosmetics and complementary medicines to market. With international research experience, multiple awards and a growing list of publications, she is also actively mentoring young scientists and contributing to academic development.
• Dr Jaymi January, a Postdoctoral Fellow in Chemistry at the University of the Western Cape, is advancing biosensor technology that could change how diseases are detected. Her research focuses on developing highly sensitive, low-cost diagnostic tools capable of identifying biomarkers linked to cancer, infectious diseases and tuberculosis. Alongside her research, she teaches and mentors students, while also exploring ways to bring these innovations into real-world healthcare, particularly in underserved communities.
• Dr Patrick Mwanza, a Postdoctoral Fellow at Nelson Mandela University, is applying molecular science to public health and environmental challenges. His work in wastewater-based epidemiology offers new ways to monitor infectious diseases across populations, while his research into antimicrobial resistance and biologically derived solutions for pathogen control opens new avenues in disease prevention. He is also exploring how artificial intelligence can enhance disease surveillance systems, strengthening global health preparedness.
• Dr Xoliswa Lindokuhle Dyosiba is working at the intersection of chemical engineering, materials science and sustainability, developing solutions to some of the world’s most pressing energy and climate challenges. Her research focuses on advanced materials and clean energy systems, including hydrogen technologies and low-carbon innovations that support a more sustainable and inclusive future.

Together, these 6 individuals represent a powerful cross-section of South African science, spanning health, sustainability, environmental research and theoretical physics. Before heading to Germany, they will also take part in a science communication workshop hosted by the Academy of Science of South Africa, equipping them to share their work and insights on an international stage.

6 scientists. 6 journeys. 1 shared opportunity to sit at the same table as some of the greatest minds in history, and to play a role in shaping what comes next.

Sources: Academy of Science of South Africa (ASSAf) 

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Do you have something to add to this story? Please share it in the comments or follow GoodThingsGuy on Facebook and Twitter to keep up to date with good news as it happens, or share your good news with us by clicking here or click the link below to listen to the Good Things Guy Podcast with Brent Lindeque – South Africa’s very own Good Things Guy. He’s on a mission to change what the world pays attention to, and he truly believes there’s good news around us. In the Good Things Guy podcast, you’ll meet these everyday heroes and hear their incredible stories:

Or catch an episode of Good Things with Brent Lindeque or our Weekly Top 5 below. The videos here are always changing, updated with the latest episodes from these two shows. Both are part of Good Things TV, created to bring South Africans balance at a time when the news can feel overwhelmingly negative. Our goal is simple: to remind you that there are still so many good things happening in our country – and to leave you feeling a little more proudly South African. 

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Rocking the Vaal is back this April, and this time, it’s turning festival-goers into record breakers with two massive Guinness World Record attempts.

Vanderbijlpark, South Africa (04 April 2026) – Rocking the Vaal is back and it’s not just bigger… it’s record-breaking in a very South African way.

Next weekend, thousands of South Africans will be heading to the festival. And they’ll be stepping into something far more meaningful at the same time. Rocking the Vaal 2026 is giving everyday people the chance to be part of a Guinness World Record attempt, turning a day of music and good food into a moment that could live on in the history books!

Taking place on Saturday, the 11th of April at Emerald Resort & Casino, the event has grown into one of the Vaal’s most anticipated gatherings, and this year, it’s raising the bar once again. Festival-goers will have the opportunity to take part in two ambitious record attempts: creating the most pancakes ever made and helping cook a massive 3,000 kg pot of chilli con carne.

And if you’re wondering whether they can pull it off, the answer is already written in last year’s success. In 2025, Rocking the Vaal set three Guinness World Records, including the largest pot of pap at 2,334 kg, a three-kilometre serving of kebab meat, and the most people breaking bread simultaneously.

This year carries that same spirit forward, with even more people expected to take part and add their names to something unforgettable.

Alongside the record attempts, the festival is bringing together some of South Africa’s favourite artists for a full day of music on one stage, including Kurt Darren (who we just had on our podcast), Karlien van Jaarsveld, Demi Lee Moore, Heuwels Fantasties and Refentse, all adding to a line-up that feels as big as the moment itself.

And here’s where it gets even better…

We’re giving away FOUR sets of double tickets so you can be part of it all. To enter, head over to our social media post, drop a comment on this article and tag the person you want to take along. That’s it. Simple, and it could land you right in the middle of this awesome event (and Guinness World Record attempt).

Tickets are already moving fast, and it’s easy to understand why. Opportunities like this don’t come around often… a chance to be part of a record attempt, to share in a massive collective experience, and to celebrate something proudly South African, all in one day.

At its heart, this is what South Africa does best… bringing people together, creating something joyful and leaving a mark that matters. Rocking the Vaal 2026 is ready. All that’s missing is you.

To get your own tickets or for more information, click here.

Sources: Rocking the Vaal 

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Do you have something to add to this story? Please share it in the comments or follow GoodThingsGuy on Facebook and Twitter to keep up to date with good news as it happens, or share your good news with us by clicking here or click the link below to listen to the Good Things Guy Podcast with Brent Lindeque – South Africa’s very own Good Things Guy. He’s on a mission to change what the world pays attention to, and he truly believes there’s good news around us. In the Good Things Guy podcast, you’ll meet these everyday heroes and hear their incredible stories:

Or catch an episode of Good Things with Brent Lindeque or our Weekly Top 5 below. The videos here are always changing, updated with the latest episodes from these two shows. Both are part of Good Things TV, created to bring South Africans balance at a time when the news can feel overwhelmingly negative. Our goal is simple: to remind you that there are still so many good things happening in our country – and to leave you feeling a little more proudly South African. 

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One of South Africa’s most iconic drives has just been ranked number one in the world, putting it ahead of some of the planet’s most famous routes.

Garden Route, South Africa (04 April 2026) – You don’t need a passport stamp to experience one of the greatest road trips on Earth. You just need a good playlist, a sense of adventure and a stretch of road that South Africans have been bragging about for years.

And now, the rest of the world knows about it too.

In a new global study by Autotrader, in partnership with senior meteorologist Jim R N Dale, South Africa’s Garden Route has officially been ranked the best road trip in the world for driving conditions.

The research set out to understand what really makes a road trip feel effortless and enjoyable behind the wheel. Dale pointed out that visibility is the most important factor when it comes to ideal driving conditions, and from there, the study looked at five key elements: road surface conditions, clear days, wind speed, ground temperature and humidity comfort. All of these were combined into a “Perfect Driving Weather” score.

The Garden Route didn’t just perform well across those categories. It delivered a near-perfect score of 90.6 out of 100, placing it firmly at the top of the global rankings.

Running roughly 300 kilometres from Mossel Bay to Storms River, this iconic stretch offers more than just scenery. It’s a drive where everything seems to align. Clear skies that open up the horizon, gentle winds that don’t interrupt the journey and temperatures that make you want to keep going just a little bit further. Along the way, the Indian Ocean glimmers beside you, forests close in with that deep green calm, and mountain passes add just enough drama to keep things interesting.

Trailing just behind South Africa are some of the world’s most famous routes. Route 66 in the United States takes second place, followed by the Pacific Coast Highway. Both are known for their long, open stretches and reliable sunshine, while destinations like Italy’s Amalfi Coast, Spain’s Costa Brava and Australia’s Great Ocean Road also feature in the top ten.

1. Garden Route – South Africa
2. Route 66 – United States
3. Pacific Coast Highway – United States
4. Amalfi Coast Road – Italy
5. Costa Brava Coastal Roads – Spain
6. Great Ocean Road – Australia
7. Icefields Parkway – Canada
8. Loire Valley Drives – France
9. Kahekili Highway – United States
10. Norwegian Atlantic Road – Norway

But even among those globally celebrated drives, the Garden Route was number 1 for a reason.

Erin Baker from Autotrader captured the magic of it perfectly, “Every driver knows the feeling: windows down, the road stretching out under a clear sky, conditions so perfect you could stay behind the wheel all day.”

“We wanted to find out which of the world’s great roads most often deliver this experience and were pleasantly surprised by just how many countries across the globe have roads that scored highly in our Perfect Driving Weather index.”

“Whether you’re planning a once-in-a-lifetime trip along the Garden Route or a weekend loop somewhere closer to home, the right conditions and the right car can turn a good drive into an unforgettable one.”

But South Africans knew this already. This isn’t a hidden gem or a place you need to discover. It’s a route that families have travelled for generations, where friends have made memories on long weekends and where solo trips have turned into something meaningful along the way.

So the next time you find yourself on that road, windows open, music playing, taking in the coastline and everything that comes with it, remember this: you’re not just on a good drive… you’re on the best one in the world.

Sources: Autotrader 

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Do you have something to add to this story? Please share it in the comments or follow GoodThingsGuy on Facebook and Twitter to keep up to date with good news as it happens, or share your good news with us by clicking here or click the link below to listen to the Good Things Guy Podcast with Brent Lindeque – South Africa’s very own Good Things Guy. He’s on a mission to change what the world pays attention to, and he truly believes there’s good news around us. In the Good Things Guy podcast, you’ll meet these everyday heroes and hear their incredible stories:

Or catch an episode of Good Things with Brent Lindeque or our Weekly Top 5 below. The videos here are always changing, updated with the latest episodes from these two shows. Both are part of Good Things TV, created to bring South Africans balance at a time when the news can feel overwhelmingly negative. Our goal is simple: to remind you that there are still so many good things happening in our country – and to leave you feeling a little more proudly South African. 

The post The World’s Best Road Trip Is Right Here in South Africa! appeared first on Good Things Guy.

More South Africans are trading international postcodes for local ones again, choosing family, lifestyle and belonging over staying abroad for good.

South Africa (04 April 2026) – Ask any South African who’s lived abroad and they’ll tell you… you never really stop being South African. No matter how long you’re gone, there’s always a part of you that’s waiting to come back. And right now, more people are doing just that!

A growing number of South Africans who built lives and careers overseas are returning home, bringing with them something incredibly valuable… international experience, global networks and a fresh perspective on what it means to live and work here. New research from The TEFL Academy’s Reverse Emigration Among South Africans report shows that this shift is gaining real momentum, driven by something far more meaningful than just money or career moves. It’s about lifestyle, connection and designing a life that actually feels like yours.

But we’ve known this for a really long time. Good Things Guy has often reported on the “homecoming revolution“, and this new report, based on a survey of 173 South Africans who have lived and worked abroad, cements these findings. It also highlights just how transformative those years overseas can be. Respondents consistently shared that their time abroad broadened their worldview and strengthened their adaptability, with personal development scoring an impressive 4.41 out of 5. Many also recognised the value of that global perspective when returning to South Africa, seeing it as a powerful professional advantage.

While the world may shape you, home is what grounds you.

When asked what they missed most, the answers were overwhelmingly human. 77.46% longed for time with family and lifelong friends. 66.9% missed South Africa’s humour, warmth and social culture. More than half spoke about the outdoor lifestyle and climate, and many highlighted the deep sense of belonging that only exists here.

“There is nothing quite like landing at the airport and hearing our accents again. You don’t realise how deeply home lives in you until you’ve been away. South Africa has so much soul… it’s in our language, our humour, our breathtaking land, and our resilience. It simply cannot be replicated anywhere else”, one of the respondents said.

“Like any other country, we have our drawbacks. It took me a lot of patience to readjust to our systems here that don’t always run as smoothly. But here is what outweighs that for me.

We are the rainbow nation for a reason. There is something profoundly grounding about belonging to a place where your cultural references make sense, where your jokes land, neighbours greet you, and where your public holidays feel meaningful. Watching a Springbok game hits differently when you’re surrounded by people who feel it in their bones. Hearing isiZulu, Afrikaans, isiXhosa and English flowing together in one queue at Checkers reminds you that diversity isn’t a concept here… it’s a part of our daily lives.

We underestimate the warmth of family connection when we desire to move abroad. Being present for milestones, Sunday braais, and ordinary Tuesday evenings with people who’ve known you since childhood. Those memories can’t translate across time zones.

The skills you’ve gained abroad are gold in South Africa. It gives you a newfound purpose when you come back and there is deep fulfilment in knowing you are contributing to the growth of your own community.

South Africa is not perfect, but it’s ours. You can build a meaningful life here that has a healthy work/life balance. You can build something powerful from your own roots.

If you’re feeling the pull, listen to it. Sometimes growth isn’t about staying away… sometimes it’s about coming home where your heart belongs.”

That return to connection is doing more than filling hearts… it’s improving well-being too. Many respondents reported feeling more socially connected after returning to South Africa, along with a noticeable lift in their mental and emotional state. It turns out that proximity to your people, your culture and your roots carries a weight that no spreadsheet can measure.

Of course, the decision to come home isn’t always straightforward. Some returnees find that their international skills aren’t immediately recognised or fully utilised in the local job market, and there can be a period of adjustment. But even that landscape is shifting.

Remote work has opened up a completely new way of living.

More South Africans are choosing to return home while continuing to work for international companies, earning in stronger currencies while living locally. It’s a model that allows people to keep their global careers while embracing the lifestyle, community and sense of belonging that South Africa offers. For many who started their journey by teaching English abroad, that flexibility continues long after they return. Online education has made it possible to teach students across the world from right here at home, blending international opportunity with local living in a way that simply wasn’t possible before.

“For many South Africans, teaching English abroad is one of the most accessible ways to gain international work experience. What we often see is that people spend a few years overseas building confidence, saving money and developing global skills before returning home. Increasingly, those teachers are able to continue working with international students online while living in South Africa,” Rhyan O’Sullivan, Managing Director at The TEFL Academy, explains. 

More than half of the respondents have already returned home, while many others are planning their move back. Broader data supports the trend, with nearly 28,000 South Africans returning in recent years, and recruitment firms reporting a surge in enquiries from expats exploring the idea of coming back, particularly from countries like the United Kingdom, Australia and Canada. South Africans are stepping out into the world, gaining experience, building confidence and then bringing all of that back home, where it can make a real difference. They’re contributing to businesses, communities and conversations with a perspective shaped by the world, but rooted in something deeply local.

South Africa isn’t perfect but it’s incredibly beautiful in ways that are hard to explain until you’ve been away. And maybe that’s why so many are finding their way back. All we can say to anyone returning is… welcome home.

Sources: TEFL Academy’s Reverse Emigration Among South Africans report 

Don’t ever miss the Good Things. Download the Good Things Guy App now on Apple or Google. 

Do you have something to add to this story? Please share it in the comments or follow GoodThingsGuy on Facebook and Twitter to keep up to date with good news as it happens, or share your good news with us by clicking here or click the link below to listen to the Good Things Guy Podcast with Brent Lindeque – South Africa’s very own Good Things Guy. He’s on a mission to change what the world pays attention to, and he truly believes there’s good news around us. In the Good Things Guy podcast, you’ll meet these everyday heroes and hear their incredible stories:

Or catch an episode of Good Things with Brent Lindeque or our Weekly Top 5 below. The videos here are always changing, updated with the latest episodes from these two shows. Both are part of Good Things TV, created to bring South Africans balance at a time when the news can feel overwhelmingly negative. Our goal is simple: to remind you that there are still so many good things happening in our country – and to leave you feeling a little more proudly South African. 

The post More South Africans Are Choosing to Come Home… And Bringing the World With Them appeared first on Good Things Guy.

What should have been a devastating medical emergency turned into a story of rapid recovery, thanks to quick thinking, expert care, and being in the right place at the right time.

Western Cape, South Africa (01 April 2026) – Una van Rhyn didn’t have time to second-guess herself. One moment her husband was resting on the couch, the next he was lying on the floor, unable to move. Minutes later, behind the wheel with everything on the line, she made a call that would change the outcome of that day… and the days that followed.

When Una found Andrew face down on the living room carpet last November, she knew instantly that something was terribly wrong. The 65-year-old contractor from Melkbosstrand had been resting just moments earlier and now his right side appeared paralysed. It looked like a stroke… and every second suddenly mattered.

What followed, in Una’s words, was “an absolute stroke of luck, and God sent”.

“We were driving towards another hospital where Andrew’s regular doctor practised when he suffered what appeared to be a second stroke right there in the car. As his body went limp beside me, I made the decision that I believe saved his life – I pulled into the nearest hospital instead,” she recalls.

That nearest hospital turned out to be exactly where they needed to be. Netcare Blaauwberg Hospital had only weeks earlier become the first hospital in the Western Cape to achieve World Stroke Organization Essential Stroke Centre certification. It is one of just two hospitals in Africa to hold this distinction, alongside Netcare Garden City Hospital in Gauteng. In that moment, none of that was front of mind for Una. She just knew she needed help. What she found was a team ready to act with urgency, skill and care.

“Andrew was unresponsive when we arrived at Netcare Blaauwberg Hospital’s emergency department. When he finally came to, tears were streaming down his face. He kept trying to speak but could not form the words. I could see him struggling, desperate to say something,” she says.

It was a frightening scene, made heavier by Andrew’s medical history. He had experienced a mild stroke in 2020 and had been living with serious endocrine issues for nearly four decades. This time felt different. More severe. More uncertain.

And yet, within that uncertainty, something remarkable began to unfold.

“The entire emergency team was incredible. Dr Charl Carstens and the unit manager, Claudette Lotz, kept me fully informed throughout. When their shift ended at 7 pm, no one left. The whole team stayed until Andrew was stable and transferred to the ICU. That level of dedication made all the difference – healthcare professionals don’t get nearly enough recognition for this sort of commitment,” Una adds.

Under the care of neurologist Dr Dinita Devchand, Andrew’s treatment followed internationally recognised protocols designed for exactly these kinds of critical moments. Stroke care is measured in minutes, and the systems in place ensured that every one of those minutes was used effectively.

Dr Devchand explains it clearly: “When blood supply to the brain is interrupted or reduced, brain tissue can no longer get the oxygen and nutrients it needs. Within minutes, brain cells begin to die – a reality captured by the saying ‘Time is brain’.”

“This critical neurological damage makes acute stroke a medical emergency where every second counts, and it is this urgency that drives every aspect of our treatment protocols, from the moment a patient enters through our emergency department to their recovery.”

In South Africa, that urgency carries even more weight. Around 75,000 people suffer strokes each year, with 25,000 cases proving fatal. Survivors often face long-term challenges, with an estimated 95,000 collective years lived with disability. Sub-Saharan Africa has one of the highest stroke incidence rates in the world.

Which is why access to the right care, at the right time, can change everything.

The World Stroke Organization certification represents a comprehensive system of care, from rapid assessment protocols and specialist stroke teams to advanced imaging, treatment options and rehabilitation services. According to Sr Sylvia Ninham, nursing services manager at Netcare Blaauwberg Hospital, these standards directly influence patient outcomes.

“Quicker treatment times, access to the latest therapies, and teams equipped with proven protocols can mean the difference between full recovery and permanent disability,” she explains.

For Andrew, it meant something extraordinary. His previous, milder stroke in 2020 had kept him in hospital for over a week. This time, despite the severity, he was back at work in just ten days.

“I know it sounds strange to say this about a stroke, but the whole experience was actually as positive as something like this could turn out to be. The entire team was simply fantastic. They made all the difference,” says Una.

There is also a message here that goes beyond one family’s experience. Up to 90% of strokes can be prevented through lifestyle changes and managing risk factors such as blood pressure, cholesterol and diabetes. Regular exercise, maintaining a healthy weight, limiting alcohol, avoiding smoking, reducing stress and going for regular check-ups all play a role.

“Stroke is often called a ‘brain attack’ because it closely resembles what occurs during a heart attack. The same lifestyle changes that protect your heart can also help safeguard your brain,” adds Dr Devchand.

At its core, this story is about a moment. A decision made under pressure. A turn into the nearest hospital instead of the familiar one. A team that showed up and stayed. And a system that worked exactly as it was designed to.

Sources: Netcare 

Don’t ever miss the Good Things. Download the Good Things Guy App now on Apple or Google. 

Do you have something to add to this story? Please share it in the comments or follow GoodThingsGuy on Facebook and Twitter to keep up to date with good news as it happens, or share your good news with us by clicking here or click the link below to listen to the Good Things Guy Podcast with Brent Lindeque – South Africa’s very own Good Things Guy. He’s on a mission to change what the world pays attention to, and he truly believes there’s good news around us. In the Good Things Guy podcast, you’ll meet these everyday heroes and hear their incredible stories:

Or catch an episode of Good Things with Brent Lindeque or our Weekly Top 5 below. The videos here are always changing, updated with the latest episodes from these two shows. Both are part of Good Things TV, created to bring South Africans balance at a time when the news can feel overwhelmingly negative. Our goal is simple: to remind you that there are still so many good things happening in our country – and to leave you feeling a little more proudly South African. 

The post A Life-or-Death Moment, a Quick Decision, and a Recovery Few Could Believe appeared first on Good Things Guy.

Kurt Darren has spent decades bringing people together through music, and his latest release is doing exactly that all over again.

Johannesburg, South Africa (01 April 2026) – We don’t really need to introduce Kurt Darren in South Africa. His music has been part of our lives for decades, whether you realise it or not. But this week on “Good Things with Brent Lindeque”, we got to sit down with the man behind the hits and talk about the journey that brought him here.

Music has a way of bringing people together and Kurt has been doing exactly that for years. From the middle of the 90s, when he first started making waves, to becoming one of the most recognisable names in Afrikaans pop, he has built a career on connection, energy and songs that people carry with them long after the music stops playing. His tracks have become staples at celebrations, road trips and everything in between, creating shared moments that feel uniquely South African.

In studio, the conversation moved through the different chapters of his career, from those early days trying to find his sound, to the big stages and defining milestones that followed. Kurt spoke openly about the highlights that have shaped him, the lessons learned along the way, and the gratitude he still carries for being able to do what he loves for so long. There’s a groundedness to him that makes it clear this journey has never been taken for granted.

Of course, we also spoke about what’s new, and that’s where his latest track, “6 7“, comes in.

The nostalgic, feel-good anthem is already sparking mixed reactions online, which, in many ways, is part of what makes it so interesting. People are talking, sharing, creating, and engaging with it in their own ways, especially as snippets of the song start finding their way into videos across social media.

Kurt shared just how much he’s been enjoying that response, saying, “I’ve loved the reception so far… seeing people use the teaser in their videos and make it their own has been incredible.”

He explained that at its core, “6 7” is about rediscovering youthful joy. It’s about letting go, being present and remembering what it feels like to enjoy something without overthinking it. In a time where life can feel heavy and fast, the new track offers a small but meaningful reminder to come back to that lighter side, the one that laughs a little louder and dances a little longer.

What an honour to have had Kurt in studio. There’s something special about someone who never loses sight of why they started. Kurt has held onto that love for music through every season of his life, and in doing so, he’s given so many of us a soundtrack to ours.

Watch and listen to the episode on all our social platforms (like all of them).
New episodes drop weekly.
Powered by BetterBond. Filmed at Primedia Studios.
Stories that matter. Conversations that count.

Sources: Good Things with Brent Lindeque

Don’t ever miss the Good Things. Download the Good Things Guy App now on Apple or Google. 

Do you have something to add to this story? Please share it in the comments or follow GoodThingsGuy on Facebook and Twitter to keep up to date with good news as it happens, or share your good news with us by clicking here or click the link below to listen to the Good Things Guy Podcast with Brent Lindeque – South Africa’s very own Good Things Guy. He’s on a mission to change what the world pays attention to, and he truly believes there’s good news around us. In the Good Things Guy podcast, you’ll meet these everyday heroes and hear their incredible stories:

Or catch an episode of Good Things with Brent Lindeque or our Weekly Top 5 below. The videos here are always changing, updated with the latest episodes from these two shows. Both are part of Good Things TV, created to bring South Africans balance at a time when the news can feel overwhelmingly negative. Our goal is simple: to remind you that there are still so many good things happening in our country – and to leave you feeling a little more proudly South African. 

The post Kurt Darren on Music, Memories and His Bold New Track “6 7” appeared first on Good Things Guy.

A video of Helen Zille snorkelling in a Joburg “pothole” has captured the country’s attention, blending humour, frustration and a reminder of the infrastructure challenges many face daily.

Johannesburg, South Africa (31 March 2026) – You know things are getting wild in Joburg when a “pothole” needs a snorkel more than it needs a repair team. Helen Zille broke the internet (again) this week, but not with a speech, a debate, or a policy announcement. This time, it was with a snorkel… in a massive hole filled with water, in Douglasdale.

We are not joking.

Zille took to social media yesterday to share a video of herself quite literally “snorkelling” in a water-filled hole, turning what is usually a frustrating symbol of infrastructure decay into something absurdly funny and impossible to ignore. Zille goes on to explain that a water pipe has been broken in that neighbourhood for over 3 years. And it does get fixed. But just breaks again. The water has filled what is to be believed to be a pothole, to the point that it has now created a pool… or small dam. That she decided to take a snorkel in.

This is not the first time a resident has taken a dip in a similar “pool” in Douglasedale. In 2020, a resident posted numerous photos of his escapdes in a sinkhole outside of his home.

Zille’s recent clip has been doing the rounds, sparking laughter, conversation and, importantly, shining a spotlight on the very real issues facing Johannesburg residents. The video forms part of a growing stream of content Zille has been sharing as the race to become Joburg’s next mayor heats up. From directing traffic at broken robots to highlighting litter-strewn streets and ongoing water challenges, she has been documenting the city’s struggles in a way that feels more immediate, more visual and, at times, more relatable than traditional political messaging.

But this one takes the cake… or, more accurately, the snorkel.

Social media leaned in.

“Nah. this is funny. You’re funny. I like it.”

“Our politicians are content creators now ”

“At this point, we’re not fixing potholes in Johannesburg… we’re upgrading them to holiday destinations
Service delivery: 0
Adventure tourism: 5 ”

“This is what they call going above, inside, and beneath the call of dutymy favourite show this one.”

Of course, not everyone was convinced. There were comments from people saying that no amount of humour would change their vote or sway their opinion. And that’s fair. South Africans take their politics seriously, as they should. What stood out, though, was how many people allowed themselves a moment to laugh while still acknowledging the bigger issue.

A quick Saturday snorkel in a pothole won’t fix Johannesburg’s infrastructure overnight but it has managed to get people talking again. It’s pulled attention back to problems many residents have simply learned to live with. It’s sparked conversation. And more than anything, it’s a reminder of something we do exceptionally well in this country… finding light in heavy situations, connecting through humour and keeping the conversation moving forward.

South Africans know how to laugh. Now maybe, this video will help get that pothole-dam fixed. We’ll update you if it does.

@helenzille This is one of Joburg’s many public facilities for swimming. No opening hours and no maintenance plan, yet somehow it keeps expanding… #BelieveInJoburg ♬ original sound – Helen Zille

*Update: We have just been informed, from a resident, that the water leak was fixed! Go Helen! Please visit all the potholes in the city now. 

Sources: Helen Zille Social Media 

Don’t ever miss the Good Things. Download the Good Things Guy App now on Apple or Google. 

Do you have something to add to this story? Please share it in the comments or follow GoodThingsGuy on Facebook and Twitter to keep up to date with good news as it happens, or share your good news with us by clicking here or click the link below to listen to the Good Things Guy Podcast with Brent Lindeque – South Africa’s very own Good Things Guy. He’s on a mission to change what the world pays attention to, and he truly believes there’s good news around us. In the Good Things Guy podcast, you’ll meet these everyday heroes and hear their incredible stories:

Or catch an episode of Good Things with Brent Lindeque or our Weekly Top 5 below. The videos here are always changing, updated with the latest episodes from these two shows. Both are part of Good Things TV, created to bring South Africans balance at a time when the news can feel overwhelmingly negative. Our goal is simple: to remind you that there are still so many good things happening in our country – and to leave you feeling a little more proudly South African. 

The post Helen Zille Goes Viral After “Snorkelling” in Joburg Pothole appeared first on Good Things Guy.

For decades, Steve Hamilton stood in front of South Africans and told a story that changed lives. Today, the man who helped so many find their way back is facing a reality no one is ever ready for, and the call now is simple… to show up for him.

South Africa (30 March 2026) – There are still South Africans who remember a man standing on a school stage, lighting a cigarette as part of a talk that would stay with them for years to come. They remember the honesty, the shock of it and the way it made them think differently about addiction, choices and the direction their lives could take. That man was Steve Hamilton and for more than three decades he has been leaving that kind of imprint on people across the country.

Now, the story has turned and the man who once stood in front of so many needs those same people to stand with him.

For years, Steve travelled across South Africa, Namibia and Eswatini, speaking to anyone who would listen, from school children to corporate teams, sharing a powerful story. He spoke openly about addiction, about the realities of hitting rock bottom and about the difficult, daily work of choosing a different path. It was not theory or second-hand advice, it was a lived experience, shared in a way that reached people where they were, often at moments when they needed it most.

And it worked.

His words stayed with people and they shifted perspectives. They helped young South Africans reconsider choices they were about to make and gave parents hope that change was still possible.

“I’m 48 and I have never forgotten hearing him talk at my high school and I’m sure his powerful message and impact touched everyone and hopefully the people that were going down the drug route thought differently after that,” a social media user recently shared, echoing a sentiment that has resurfaced again and again.

Last year, many of you showed up when Steve was diagnosed with aggressive throat cancer. What began as an earache turned into something far more serious, followed by months of chemotherapy and radiation that took a significant toll on his body. In an effort to stop the disease, he underwent a 9-hour operation that removed part of his jaw and tongue, a life-altering procedure that changed how he eats, speaks and lives day to day.

Through all of it, he faced the reality head-on, the same way he always has… with honesty and a refusal to pretend that things were easier than they were. There was hope that the worst had passed, and that everything he had endured had created space for recovery and time. But this morning brought an update that is incredibly difficult to process.

Steve’s cancer is back. And it is aggressive.

After everything his body has already been through, the decision has been made not to pursue further treatment at this stage. He has now been placed on palliative care. But he still carries hope.

His sister, Susan, reached out to Good Things Guy this morning, carrying both urgency and heartbreak, but also a deep understanding of just how many lives her brother has touched over the years. She knows that the impact of his work didn’t end when the talks did. It continued in the choices people made afterwards, in the lives that changed direction after hearing his story. And now, she is asking for people to show up for him.

The family are not giving up and are keeping faith alive.

“We are fighting this battle with everything we have got… the journey has just begun. Steve is strong and determined. A miracle WILL COME OUR WAY, of that we are certain. Brent Lindeque thank you for sharing this story. Please don’t think he will just curl up and die, he is fighting harder than anyone I have ever known… his faith is incredibly strong!!!” Susan explained. 

Messages have already begun to come through again, filled with gratitude, memories and support.

“At last, recognition for a man who has a voice like no other, a voice that reaches young people with a powerful anti-drug message and he mustn’t be silenced by this dreadful disease! All support needed… encouragement, financial, prayer!!!”

“I read his book many years ago. Sorry to hear of his diagnosis. A very special man indeed. I wish him strength and love through this.”

“So sad to hear about Steve’s cancer… such an amazing man, with a very powerful message. Wishing Steve strength and praying for healing.”

Steve’s life has mattered in ways that are difficult to fully measure and that the ripple effect of his work is still being felt today. There is something deeply human about being able to give that back while someone is still here to feel it. To say thank you, or to share a memory, or just to remind someone that their voice carried further than they may ever have realised. Steve has spent decades doing exactly that for others, offering perspective, hope and a way forward when things felt impossible. He has helped people find their footing again, helped families hold onto belief and helped individuals see a version of themselves that was not defined by their past.

Now the opportunity sits with all of us to return that in whatever way we can. Whether it is through a message, a memory, a share or a donation to his crowdfunding campaign, which has slowed in recent months but continues to support the care, comfort and dignity he needs during this time, it all matters. It all reaches him and it all reminds him that what he gave to the world did not disappear.

Steve spent his life helping others find their way back. Right now, it’s about helping him feel that he was never alone. And to remind him that hope is still alive.

Sources: Interview with Susan Hamilton

Don’t ever miss the Good Things. Download the Good Things Guy App now on Apple or Google. 

Do you have something to add to this story? Please share it in the comments or follow GoodThingsGuy on Facebook and Twitter to keep up to date with good news as it happens, or share your good news with us by clicking here or click the link below to listen to the Good Things Guy Podcast with Brent Lindeque – South Africa’s very own Good Things Guy. He’s on a mission to change what the world pays attention to, and he truly believes there’s good news around us. In the Good Things Guy podcast, you’ll meet these everyday heroes and hear their incredible stories:

Or catch an episode of Good Things with Brent Lindeque or our Weekly Top 5 below. The videos here are always changing, updated with the latest episodes from these two shows. Both are part of Good Things TV, created to bring South Africans balance at a time when the news can feel overwhelmingly negative. Our goal is simple: to remind you that there are still so many good things happening in our country – and to leave you feeling a little more proudly South African. 

The post Steve Hamilton Gave Hope to Thousands… Now He Needs it Back appeared first on Good Things Guy.

The world wanted this story to be real. In some cases, many believed did. You could feel it in every share, every comment and every headline that followed. But wanting something to be true and proving that it is are two very different things.

Global (27 March 2026) – Viral doesn’t always mean true. It means fast. It means emotional. It means shareable. And the story of the 7 dogs had all of that… in spades. A perfect mix of danger, loyalty and a journey home that felt like it had been written by Disney itself. The only problem is that the viral version wasn’t the real story.

A few days ago, a clip of 7 dogs moving together along a busy road in Changchun started doing the rounds on social media. 7 dogs, different shapes and sizes, sticking together as cars sped past them, moving with a unity that felt almost intentional. It looked like something out of a movie. It felt like something bigger. A story that pulled us in immediately.

Seven dogs stolen from their owners have gone viral after escaping from an illegal transport truck and making their way home.

They traveled around 17 km together, led by a corgi across highways and fields, now safely back with their respective owners.. pic.twitter.com/H5VB9BQkGB

— 𝕐o̴g̴ (@Yoda4ever) March 23, 2026

But then… things didn’t add up.

Here’s what is actually true. 7 dogs were filmed. That is the fact. Everything else that followed was layered on top through assumption, retelling and a version of storytelling that travelled far quicker than verification ever could.

The video was first captured in mid-March by a motorist near Changchun. He saw the dogs on a high-speed road, recognised the danger they were in, and shared the clip online, asking for help. That moment, that intention, is where the story begins. In the comments, he made a guess. He said the dogs “might have come from a transport vehicle”. It wasn’t something he witnessed. It also wasn’t something he could confirm. It was just a thought. Speculation.

But that thought became the foundation for everything that followed and within days the internet had built an entire narrative around it.

The story grew legs. The dogs were no longer wandering… they were “stolen”. Then they had “escaped from a truck”. Then they were fleeing “dog-meat traders”. Then they had travelled “17 kilometres home in formation”, turning into something cinematic and complete. Each version added more certainty, more emotion, more drama… until the speculation started to feel like fact.

But none of those details were ever confirmed.

Local journalists and volunteers went out to find the truth. They spoke directly to the original filmer. They traced the dogs. They knocked on doors and searched the surrounding areas, even using drones to try and locate where the animals had come from and where they were heading. What they uncovered was far less dramatic but no less real. The dogs hadn’t escaped from anything. There was no truck, no organised journey, no coordinated mission home. According to local verification and provincial authorities, the dogs had wandered off from a nearby village, drawn together by a female German Shepherd in heat, something entirely natural that just happened to look extraordinary when captured from the right angle at the right moment. The 17 kilometres was actually less than 4. And apparently, the dogs, who are all well looked after, wander often, but always come home.

And they did eventually go home.

The confusion sits in the middle of the story, where speculation quickly became “fact”, social media repetition became “proof” and emotion filled the gaps where evidence didn’t exist. Publications around the world picked up the dramatic version and ran with it, many sharing the story as “truth” before taking the time to verify it. Now, some of those very same outlets are revisiting their coverage. The Miami Herald has updated its reporting. People, which initially shared the more emotional version, has added an apology and clarification to its original article.

That is the cycle. Fast, emotional, shareable… and then, eventually, factual.

For us, here at Good Things Guy, it kinda feels like a moment of vindication. When we first saw the clip, we wanted it to be true just as much as everyone else did. There was something really beautiful in the idea of 7 dogs “being kidnapped and then escaping to find their way home together”. But there were gaps, and we noticed them immediately. Instead of running with the headline, we looked deeper. We read local reports (which we had to translate) and followed the details that didn’t line up. Good Things Guy was one of the first publications to say, “Hang on… this isn’t adding up.” And we felt the pushback. There were many comments telling us we were wrong and messages insisting the story was true. We even had emails with people sharing pictures (created by AI) who insisted the story was real and “we got it wrong”.

Still, we trusted our gut and stayed with it, leaning into the responsibility that comes with telling stories that reach millions of people. There is something incredibly important in that. Media has the power to shape how we feel, what we believe and how we see the world. It can lift, inspire and connect, but it can also blur the line between what is real and what is simply repeated enough times to feel real. That does not mean the intent is always wrong. It often comes from a place of wanting to share something good, something hopeful… something worth talking about. The challenge is holding onto truth while doing that.

The story may not have been what we thought it was but the reaction to it says everything about who we are. We still stop. We still care. We still lean into stories that make us feel something good. And maybe the real win here isn’t the version that went viral… it’s the reminder that there are still millions of people out there who want to believe in something kind and something connected. The world still believes in good things (and we believe that’s a really good thing).

Sources: Social Media | City Evening News | Dahe Daily | The Guardian | CNN | Various media outlets 

Don’t ever miss the Good Things. Download the Good Things Guy App now on Apple or Google. 

Do you have something to add to this story? Please share it in the comments or follow GoodThingsGuy on Facebook and Twitter to keep up to date with good news as it happens, or share your good news with us by clicking here or click the link below to listen to the Good Things Guy Podcast with Brent Lindeque – South Africa’s very own Good Things Guy. He’s on a mission to change what the world pays attention to, and he truly believes there’s good news around us. In the Good Things Guy podcast, you’ll meet these everyday heroes and hear their incredible stories:

Or catch an episode of Good Things with Brent Lindeque or our Weekly Top 5 below. The videos here are always changing, updated with the latest episodes from these two shows. Both are part of Good Things TV, created to bring South Africans balance at a time when the news can feel overwhelmingly negative. Our goal is simple: to remind you that there are still so many good things happening in our country – and to leave you feeling a little more proudly South African. 

The post How 7 Dogs Became a Story The Internet Got Wrong (But it’s Still Good News) appeared first on Good Things Guy.