South Africa’s Baby Proteas reach their first-ever Netball World Youth Cup semi-final, setting up a blockbuster clash against Australia. Gibraltar (26 September 2025) – History was made as the…
Record-breaking scores highlight a dream start for the Baby Proteas at the 2025 Netball World Youth Cup in Gibraltar. Gibraltar (22 September 2025)- The SPAR Baby Proteas could not…
From football to rugby, golf to netball, South Africa prides itself in welcoming the world and showcasing its world-class venues, vibrant cities, and passion for sport. South Africa (09…
For Hanniska van Vuuren, the game of netball goes far beyond the court. It is so much more than the accolades but about lasting impact as she journey’s through life….
After missing out on last year’s Varsity Netball tournament, Juanita van Tonder bounces back, earning her place in the SPAR Proteas squad ahead of international matches against New Zealand and…
Paarl Gimnasium won gold and Leifo Iziko Combined School won bronze in Singapore. Global (11 December 2024) — Grade 10 learner Bongumusa Greaves says determination and consistent teamwork led…
Sunday was a day of pure netball magic at the Ellis Park Arena as the SPAR Proteas dominated the court at the final Test of the SPAR Challenge Netball Series,…
Banyana Banyana coach Desiree Ellis is a hero to so many women who dream of achieving in sport no matter their backgrounds. This is just one of so many reasons…
The baby Proteas have earned South Africa’s pride after the rising star squad qualified for the Netball World Youth Cup and did so without losing a single match at the…
Young South African athletes and para-athletes are joining forces and gearing up for this year’s 2023 Commonwealth Youth Games overseas! Meet the team set to make us proud: South…
Where mind meets heart
“There is no better exercise for your heart than reaching down and helping lift someone up” - Bernard Meltzer
