Olympic champion Chad Le Clos sends words of encouragement as Angus McPherson takes on a 47km open-water marathon in the South Atlantic. St. Helena Island (11 March 2026) –…
A sunset drive in a Mustang, with the person he loves beside him, made Donavan smile. When life’s hardest battles hit you, little things let the light in. Johannesburg,…
You don’t have to drop off the grid to get a good thing going! Becoming more self-sufficient at home starts with small – REALISTIC – steps that anyone can make….
South Africa’s women’s ice hockey side showed resilience throughout the tournament, ending their campaign with a strong performance and a well-deserved place on the podium. Tallinn, Estonia (11 March…
After a routine check-up revealed stage 2 breast cancer, Grace faced an unexpected journey. Her story of preparation, community and choosing life is deeply inspiring. South Africa (10 March…
The tragic loss of Franziska’s life 10 years ago is what started Women For Change and gave rise to an organisation formed to protect the forest where she once ran….
Malcolm Marx and Nadine Roos were crowned the country’s top players at the SA Rugby Awards after standout seasons. Cape Town, South Africa (06 March 2026) – South African…
Legendary South African explorer Kingsley Holgate celebrates his 80th birthday while continuing his mission to improve lives across Africa. South Africa (05 March 2026) – South African legend, Kingsley…
The 18th edition of the Joburg Open sees rising talent and local stars take centre stage, with a 10-year-old making a historic ceremonial drive. Johannesburg, South Africa (05 March…
People keep saying Autumn is here early, the weather sure is gloomy enough, but before we all panic, we thought we would start romanticising the changes now, before the blues…
Where mind meets heart
“Someone’s opinion of you does not have to become your reality” - Les Brown
